Health and Safety Tips

8 frequently asked questions about water exercise

Here are eight of the most common questions people ask about pool workouts. 

5 ways to protect your hair from chlorine damage

Is your scalp itchy? Does your hair turn green after swimming? Read these five hair tips to find out what you can do about it. 

Can you get a sunburn in the pool?

Here's how you can avoid a nasty sunburn while you're swimming. 

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Is your pool a safe place for children?

In practically no time at all you can make little adjustments to keep you kin safe and sound while swimming.

5 minor pool injuries and how to treat them

Some pool injuries aren't life threatening, but you should still know how to treat them to keep you and your loved ones safe and healthy.